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Streamside Organics

Streamside Organics is a 50 acres farm in Leeston, Canterbury. Supplying herbs, fruit and vegetables to cafes, restaurants, wholefood stores and local supermarkets in Christchurch and the surrounding areas. They also have a stall at the Opawa and Riccarton farmer’s markets. If you would prefer to stay home, Streamside Organics have you covered. They offer a weekly box of fresh, seasonal, organic produce delivered to your doorstep. Boxes are available in small, medium and large sizes to cater to your individual household. To order your box visit the Streamside Organics website.

Why choose organic?

Growing organically means no pesticides or chemically produced fertilisers are used in the production of the vegetables. Organic growers work respectfully with the natural cycles of the earth. Not only is organic food more nutrient-dense and better-tasting (than non-organic food), it’s actually better for the environment too. This is because organic farming protects the quality of the water, helps restore and maintain biodiversity and prevents soil erosion.

Why buy local?

When you buy local you are supporting businesses and the people in your own community. This helps your own area to thrive, rather than some large corporation that’s based in another city or country. When you buy local and seasonal produce it hasn’t travelled as far to get to you. Therefore it’s fresher, and fresher always tastes better! Another perk of eating seasonally is it often cost less to buy, as what’s in season is more abundant.

What’s in season this Autumn?

  • Tomatoes

  • Carrots

  • Potatoes

  • Leek

  • Brussel Sprouts

  • Beetroot

  • Corriander

  • Chilli Jalapeno

  • Bok Choi

  • Kale

  • Musculun Mix

  • Potatoes

  • Radish

  • Cabbage

  • Celery

  • Broccoli

  • Silverbeet

  • Apples

  • Pears

  • Plums

Just looking at this list of herbs, fruit and vegetables gets me so excited about all the tasty food on offer over the Autumn season! As the temperature starts to cool down I begin to crave warmer and more comforting foods. Some of my favourite Autumn recipes are vegetable soup, aloo palak, apple or pear crumble, sauerkraut, roast vegetable salad with chickpeas and a creamy tahini dressing and Asian style stir-frys.

What are your favourite Autumn recipes? Leave them in the comments below!

Learn which healthy habits and foods to include in your diet to build and support your immune system. Naturally Strong is a free E-Book that also includes recipes to help you become healthy and strong, the natural way. For your copy follow the link and sign up for the mailing list.